Events & Trainings
We’re excited to offer a series of events dedicated to promoting mental health and wellbeing, reducing stigma, and connecting our communities to resources. Whether you're looking to deepen your understanding of mental health, learn practical ways to support others, or become certified in Mental Health First Aid (MHFA), our upcoming sessions are designed to empower individuals and organizations alike.
Our certified MHFA courses teach participants how to identify, understand, and respond to signs of mental health or substance use challenges. These interactive sessions equip you with the tools to provide initial support and connect people to appropriate care.
What you’ll learn:
-
Common signs and symptoms of mental health and substance use challenges
-
How to approach, listen to, and support someone in crisis
-
Steps to take in a mental health emergency
-
Where to turn for professional help
Testimonials
- Jason Dole, Safety Director at Sugar Construction, Inc.
“Mental Health First Aid training has enabled me to identify where there may be an issue and how to cope/work with different individuals. The training has equipped me with the knowledge to be a good listener and help individuals that may be struggling with certain aspects of life. I am confident to engage in situations, and comfortable being a shoulder for anyone that needs it until we can get them the help they need.”